Serenity in Motion

Let's renew together

Experience personalized chakra practice at our boutique studio, where each class is limited to just 4 participants for a private-session feel in our serene studio. We will guide you through a dynamic sequence of postures, breathing, and meditation, helping you connect with your body, mind, and spirit. Whether you're a beginner or an experienced yogi, our classes offer a safe and supportive space to deepen your practice, cultivate inner peace, and rejuvenate your body and mind. Each class will be dedicated to a chakra level and include postures and concentration techniques to balance the related chakra. 1st session - Muladhara (Root) Chakra 2nd session - Svadhisthana (Lower Abdominal) Chakra 3rd session- Manipura (Navel) Chakra 4th session- Anahata (Hearth) Chakra 5th session- Vishuddha (Throat) Chakra 6th session- Ajna (Third eye)Chakra 7th session- Sahasrara (Crown) Chakra The process of building up a strong connection between body, mind and soul requires consistency. Our Yoga course is designed to help you build this connection with twice a week sessions over a period of 7 classes. Each class is 90 minutes long and will include: - Foundational Breathing Techniques - Bioenergy energy Techniques - Asanas (postures) specifically designed for the related chakra level of the day - Advanced Breathing Techniques - Concentration Techniques designed to balance the related chakra level - Relaxation Techniques - Answers to questions for the related chakra level We have full confidence that you will derive significant benefits from this program. In order to support you in taking your first step towards rejuvenation and to help you overcome any hesitancy you may have, we offer a cancellation policy that allows for a full refund at the conclusion of the initial session. Join us for an invigorating and transformative yoga program that will leave you feeling rejuvenated, relaxed, and empowered.